Meet Daniella Dayoub Forrest

Functional Health & Wellness Coach

A Non-Linear Path

My path into health and wellness wasn’t linear, and it wasn’t planned.



I earned my bachelor’s degree from the University of Texas at Austin in Textile Science and Retail Management and spent years working long hours in high-end retail leadership with brands like TSE Cashmere and Kenneth Cole.



During that time, I became certified as a personal trainer in what little spare time I had, simply because I loved the work.


Eventually, I made a decision that surprised a lot of people. I left a well-paying corporate role to train clients part-time and hostess at a restaurant to make ends meet. Within months, I was fully booked as a trainer and never looked back.

Betting on Myself

When the market crashed in 2008 and the gym I worked at shut down almost overnight, I went out on my own.



A few years later, I opened my own fitness studio in Mountain View, where I built a thriving in-person practice and mentored other trainers running their own businesses.



Along the way, I continued my education. I completed my studies with the National Institute of Whole Health in 2010 — the same year I became a mother. In 2017, I completed my Functional Diagnostic Nutrition training, expanding my work beyond exercise into deeper metabolic, hormonal, and systems-based health.

The Pivot

The pandemic marked another turning point. Like many small business owners, everything I had built shut down quickly.



I pivoted to online coaching, transitioned fully into health-focused work, and finally had the space to write my book, Own Your Wellness. That period reshaped not only my business, but my understanding of health itself.

Living What I Now Teach

Looking back, many of the symptoms I experienced over the last decade — Raynaud’s, chilblains, chronic joint pain, dry eyes, foggy thinking — were early signs of perimenopause.



I was living the same confusion many of my clients now face, without realizing what my body was asking for.



That lived experience changed how I practice.

Where I Stand Now

Today, my work sits at the intersection of experience, education, and lived understanding.



I bring together movement, nutrition, functional testing, and real-world context — not because it’s trendy, but because it’s what works when bodies change and old strategies stop making sense.



This work is personal to me.
It’s also deeply practical.

 

    • Blood chemistry analysis
    • Stress, hormones, and metabolic health
    • Thyroid and mitochondrial health
 
    • Perimenopause
    • Menopause
    • Hormone Imbalances
 
    • Blood Sugar Stability
    • Midlife Weight Gain
    • Muscle & Strength Development
    • Energy & Fatigue
 
    • Osteoporosis Prevention
    • Strength & Resistance Training
    • Balance & Fall Prevention
 
    • Bloating & Digestive Issues
    • Gut Health & Microbiome Support
    • Nutrient Absorption
 
    • Sleep Quality
    • Stress Resilience
    • Exercise Recovery

 

    • Blood chemistry analysis
    • Stress, hormones, and metabolic health
    • Thyroid and mitochondrial health

 

    • Perimenopause
    • Menopause
    • Hormone Imbalances
 
    • Blood Sugar Stability
    • Midlife Weight Gain
    • Muscle & Strength Development
    • Energy & Fatigue
 
    • Osteoporosis Prevention
    • Strength & Resistance Training
    • Balance & Fall Prevention
 
    • Bloating & Digestive Issues
    • Gut Health & Microbiome Support
    • Nutrient Absorption
 
    • Sleep Quality
    • Stress Resilience
    • Exercise Recovery
0
    0
    Your Cart
    Your cart is emptyReturn to Shop